Packages

Looking for ongoing support?

These packages are designed for women who want more than a one-off session, with guidance that grows with you through pregnancy or postpartum.

Nourished Through Pregnancy

Pregnancy Nutrition Package

Online video calls | $290

Every pregnancy is different, and sometimes one session just isn't enough to cover everything you need. Growing a baby is one of the most demanding things your body will ever do, and you deserve support that stays with you through it.

Across our three sessions together we'll build a clear picture of what your body needs, make practical changes that fit into your everyday life, and check in along the way to make sure what we've put in place is actually working for you. We can also look at how to nourish your body in preparation for birth and the postpartum period ahead, so you feel as ready as possible for what comes next.

The goal is to leave you feeling informed, supported and confident in the choices you're making for yourself and your baby.

Includes:

1 x 60-minute initial consultation
2 x 45-minute follow ups
Additional follow ups available at a discounted rate

Bookings for this package open soon. In the meantime, get in touch to reserve your spot or ask a question.

Get in touch

Nourished Into Motherhood

Postpartum Nutrition Package

Online video calls | $290

The weeks and months after birth are one of the most nutrient-demanding seasons of a woman's life, and so often, nourishing yourself is the last thing on the list. This package is here to change that.

Postpartum isn't just the first six weeks. It's a transition that can span months or even years, and your body deserves consistent support throughout. Across our three sessions we'll work through what your body needs to recover from birth, rebuild your nutrient stores and support your energy, mood and wellbeing.

When you are nourished, everything gets a little easier. If you're breastfeeding, your baby benefits too. And even if you're not, being well nourished has a real impact on your energy and mental wellbeing, and how you show up for your little one and everyone around you every day.