Pregnancy and postpartum are seasons of constant change, and sometimes it helps to have a space to check in, ask questions and adjust your nutrition as your body and circumstances evolve.

This session is for clients who have already had an initial consultation and would like to check in, review how things are going and adjust their guidance where needed. Whether things have changed since we last spoke, you'd like to go deeper on a particular topic, or you simply want some accountability and support, this is your space to do that.

I'm here to make sure you continue to feel nourished, supported and confident in your nutrition every step of the way.

Areas we can explore together

• Reviewing progress since your last session

• Adjusting your nutrition guidance as your stage or needs change

• Going deeper on a specific topic or concern

• Supplement review and adjustments

• Ongoing pregnancy and postpartum support

• Any new questions or challenges that have come up

*Consultations are opening soon. Reserve your spot through the contact form and I'll be in touch when bookings are available.